How to find assisted living — a home that fits their life
As people age or if they’re living with a disability, many prefer to stay in their own home. But sometimes, …
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Seasonal fruits & vegetables: Hacks for a year-round healthy diet
Want to improve your health this year? The #1 thing you can do is add more fruits and veggies to your life! The secret to your best health is to eat fruits and veggies in season as much as possible.
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What’s in your cup? How to drink more water!
Drinking water is a seriously healthy habit. And anyone can relearn it, whether you like the taste of water or not. Here are a few tips to help you get back on track.
Summer health risks: Beat the heat
We all look forward to warm weather and fun in the sun. When it’s hot outside, be extra careful to prevent overheating.
4 FREE ways to beat summer boredom
Longer days, better weather and no school are just a few reasons why summer may be a favorite season. But sometimes the lazy days of summer can also mean boredom. Try these fun and free ideas to have a great summer!