Here you’ll find helpful information and tips to improve your overall health and wellness.
Columbia, S.C. — According to the American Medical Association*, states across the nation have reported increases in drug-related deaths during …
Read moreHealthy Blue℠ Donates to MUSC Project ECHO to Continue Quality Care for Opioid Use Patients
Regular meals are important for everyone, especially children. When children have healthy meals, they learn good lifelong eating habits. They also are better prepared to learn and have more focus at home and at school.
Read moreQuick guide: How to get low-cost or free lunches for your family
Summer’s here! That means lots of yummy, seasonal fruits and vegetables. And depending on where you live, it also means lots of local farmers are setting up shop.
Read moreFree veggies — using WIC benefits at farmers’ markets
Longer days, better weather and no school are just a few reasons why summer may be a favorite season. But sometimes the lazy days of summer can also mean boredom. Try these fun and free ideas to have a great summer!